Low Quality Carbohydrate Rich Diet Associated with Increased Risk of Heart Attacks and Strokes

Carbohydrates have often been blamed for poor metabolism and weight issues. But, a new study suggests its not just carbohydrate in general, but the type of carbohydrate that you consume which impacts your health and well-being.

from Top Lifestyle News- News18.com https://ift.tt/3kqMSmq